
- Health advice
- Jul 09, 2015
Awaken this important Chakra with great tips from our residant expert Chakra and Aromatherapist Maria Mitchell
Maria Mitchell is a qualified Aromatherapist and Herbalist whose passion has led her into teaching, and writing about the healing power of Aromatherapy and Energy Healing
You can learn more about Maria here
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Get creative
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Be happy!
This chakra is about enjoying life, know what makes you smile and laugh and make sure you are smiling and laughing each day. -
Catch up with family
It makes sense that as this chakra is where we create life, it’s also about family. Keeping connected with family members who are dear to you, keeps this charka strong. -
Food for passion and power
Fruits, seeds, nuts, berries. Think reproductive parts of the plant as they carry the energy for keeping your sex chakra strong. -
Essential Oils as aphrodisiacs
Aphrodisiac essential oils like Patchouli and Ylang Ylang are a perfect choice here, as are the citrus fruits such as Mandarin, Orange, and Bergamot. Combine 2 drops of each into 20mls of jojoba oil to massage your partner and strengthen both of your sex chakras.

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