Immune Booster Supplements

There are a variety ofsupplements to boost immune system function. Herbal medicines such as Echinacea, Olive leaf, Andrographis, elderberry can be taken at the first sign of a cold or flu.Immune bosting vitaminsand minerals include Vitamin C, Vitamin A, Vitamin D, Zinc and selenium.

To give your immune system the upper-hand and ward off the cold this winter reach for natural immune boosters  such as garlic, a broad-spectrum probiotic, mushroom combinations such as Reishi, Shitake, Cordyceps, and Trametes.